Bridge to Wellness

Surviving cancer is an accomplishment that deserves to be celebrated. Together with Western Racquet and Fitness Club and HSHS St. Vincent Hospital Cancer Centers, Anew Cancer Survivorship is proud to offer Bridge to Wellness, an exercise and nutrition series for cancer survivors. This program is open to all cancer survivors treated at any health care facility.

For 10 weeks, participants learn about exercise, nutrition and making healthy choices as a cancer survivor. Each participant will meet one on one with a cancer exercise specialist and an HSHS St. Vincent Hospital Cancer Centers dietitian.

Participants will also have full use of Western Racquet and Fitness Club facilities throughout the 10 weeks.

Cancer survivors who have been approved by their oncology team are encouraged to participate. The participant and his or her exercise partner will receive a complimentary membership for the duration of the program.

A program representative will contact you to schedule your individual assessment appointment.

Cost: $100 per person (scholarships available)
For more information, call (920) 433-8488 or email bridgetowellness@hshs.org.

register now
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Common series topics:

  • Cancer nutrition myths/truths
  • Power of proteins
  • Maximize the market
  • Yoga and flexibility
  • Mindful eating
  • Zumba
  • ​TRX
  • Nutrition jeopardy
  • Lymphedema 101
  • Warm water exercise
  • Individual nutrition consultations
  • Exploring a healthy spirit
  • Relationships after cancer
  • ​Cancer-fighting foods
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